Therapists in Missouri

Since 2005 I have worked with people struggling with addiction, depression, bipolar/mood disorder, stress/anxiety/fear, relationship problems, psychosis/schizophrenia, grief, anger, and communication problems. Let me help you - I have a relaxed but professional approach, and I prefer a solution - focused approach. The goal is to help you figure out how to get where you want to be in the here and now, not ruminate about what happened years ago. I utilize several evidence based approaches and techniques in my practice. If you have questions about specifics, please feel free to contact me to ask. It is essential to keep in mind that counseling is not a magic pill. Counseling is a process that requires participation and work from the patient and counselor alike. Change may not happen overnight, but it shouldn't take years, either. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results, as long as you are committed to the process and the work.

Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

My name is Julie Downs and I am a Licensed Clinical Social Worker in the state of Missouri. I earned my Masters Degree from the University of Missouri/Columbia in 2000. I earned my Certification from the University of Indiana in career counseling in 2012. I have worked in various settings over the past 26 years that include outpatient mental health and private practice settings serving children, families, and adults. I have also worked in educational settings from higher education to elementary and secondary education. My areas of expertise include trauma, depression, anxiety, family conflict, relationships, and parenting. I enjoy working with children, but have also worked with adults, specifically when addressing family needs. I definitely take a holistic and systemic approach when looking at family dynamics, relationships, interactions, and functioning. I look at my relationships with clients as a partnership. I am very resourceful and creative in my approaches so if I do not have the knowledge or information, I will locate it for my clients. I take a non-judgmental stance because I believe diversity is what enriches my life and those around me. I also adhere to my professional code of ethics where taking an unbiased approach is a necessity. I am extremely energetic and creative in my approach with therapy. I strive to keep my clients engaged providing various options and encouraging them to overcome challenges, fears, or reservations about trying new things. I do regular check-ins to make sure my approach is having a positive impact on my clients' lives and that there is a continuation of progress towards goals. My clients are treated with dignity and respect, but I will be assertive in a respective manner when addressing patterns of behaviors that are impeding progress. Cognitive behavioral approaches are the foundation of my therapy, but I also use eclectic interventions through trauma, solution focused, and client centered modalities, making adjustments that fit my clients' communication and personality styles and needs. I am also a trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I believe continuity of care and ongoing support is crucial in therapy services and check my messages minimally three times a day. I look forward to working with you and forging a partnership in helping you reach your goals!

Thank you for checking out my profile, and congratulations on taking the next step improving your quality of life! I am a Licensed Clinical Social Worker in Missouri. I completed by BSW at Missouri Western State University in 2013, my MSW from Park University in 2015, and my clinical supervision in 2020. In my time as a social worker I have worked in foster care, domestic violence, and outpatient mental health. I previously worked as an outpatient therapist 8-5 Monday through Friday, but I noticed something- so do a lot of other people. By providing services through BetterHelp, I can help those who have been left out of traditional therapy due to the struggle of scheduling therapy during work hours. This also applies to those of you who are parents- I am a single mom to two amazing kids... so I know about the work/ parent/ self-care balance. I also spend a lot of time reading, and have probably cried/ laughed/ loved some of your favorite characters and authors, so lets chat about it. Sometimes the way art imitates life can be a great path towards healing. My passion is teaming with individuals to help them identify triggers that are negatively impacting their quality of life, and then identifying and developing skills for managing those triggers. Whether it is trauma, behavioral, or mental health, I believe therapy is a great tool to help bridge the gap between where life is now and where you would like to see life go. I have experience with CBT, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, all which showcase themselves in my warm, strengths based approach. I believe therapy is a partnership, and that success is best found when both of us are committed to the goals you identify for yourself! Thank you for considering me as your partner in this journey.

Welcome! I'm a dedicated Licensed Professional Counselor (L.P.C.) based in Missouri and Illinois, bringing over 16 years of rich, professional experience to my practice. My journey has woven through the realms of parenting, education, and clinical support, equipping me with a profound understanding of the diverse challenges individuals and families face in today’s complex world. I specialize in assisting those navigating the turbulent waters of relationship issues, family conflicts, and parenting dilemmas. My practice is grounded in the conviction that you possess the inner resources needed for growth and healing. Every individual is the author of their own story, endowed with unique strengths capable of overcoming life’s obstacles. Whether you’re a parent struggling to support a child with special needs, a partner in a relationship facing communication breakdowns, or an individual seeking a path to personal fulfillment, I'm here to offer a guiding hand. If you’re feeling overwhelmed, seeking a path to renewal, or simply in need of a compassionate listener, I’m here. Together, we can explore the narratives of your life, strategize for the future, and embark on a journey towards healing and fulfillment. Reach out today to begin a conversation that could pave the way to transformative change.

I am licensed in Missouri with over 20 years of clinical and counseling experience. Please note that I cannot take clients who reside in another state. I also have over 25 years teaching teaching social work and human services. I have experience in helping people cope with life changes as well as with relationship issues, family conflicts, and parenting issues as well as anxiety, depression, and stress. My clinical approach is the use of Cognitive Behavior Therapy with positive psychology approaches as well as mindfulness, and aspects of Acceptance and Commitment Therapy. Depending on your needs. You can read a description of Cognitive Behavior Therapy from the America Psychological Society from their web site here: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Neuroscientist Rick Hanson discovered that our brain has a natural negativity bias to internalize negative experiences more deeply than positive ones. According to Dr. Hanson, the brain is like velcro for negative experiences and teflon for positive ones. However we can learn skills to help us work with that bias in a more positive way. I find it useful to explore not only what you want to accomplish in therapy, but also what is going right since they are the foundation you will be building on. I often provide clients with the opportunity to do "homework," which can include both activities, and reading. You are the expert of your story, and we all have strengths that can assist us in dealing with challenges. Our individual strengths that are the foundation we all build on. Michael Perkins, MSW, LCSW ******* Are you in crisis? If you’re having thoughts of suicide or self-harm, you can access free support right away with these resources: 988 Suicide & Cris Lifeline – call 988 or chat at 988lifeline.org The National Suicide Prevention Lifeline. Call the Lifeline at 800-273-8255, 24 hours a day, 7 days a week. The Crisis Text Line. Text HOME to the Crisis Text Line at 741741. The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, and I look forward to working with you to achieve your goals.

I am licensed in Missouri with 13 years of Licensed Professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Jessica Myers and my greatest passion in for helping people! I help by meeting each client, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships by discovering each members strength and build resilience so they can know themselves as peaceful, complete, whole and safe. I do this through kindness and connections with individuals as well as resources. My educational background includes a Master of Arts in Counseling Psychology with emphasis on marriage and family from Webster University. I have a Bachelors in Arts. in Psychology from Columbia College. I am a practicing Licensed Professional Counselor. My resume is colored with a wide variety of jobs working with diverse populations, from bartender to full time mother to directing a clinical program with a community mental health company, that deeply influence my work with people. I have been a crisis counselor and outreach counselor as well working with families with have a member who have a developmental delay, I have experience counseling in domestic violence shelters as well. I believe connecting people with resources and support can assist in all facets of relationships and allow for each person to gain additional knowledge and support. I allow each person to process and talk about any question or feelings in a safe place where we can work together to learn what will work for each person and client. I will be there to help guide each person with their own skill set to help with any challenging behaviors that may present and we will problem solve together. I’m not a nod-and-smile, sort of therapist, I love to find solutions and I stay current in all research so I can bring tools to help each person — you’ll find that I laugh loudly, wear leggings and love to find mindful moments in my day while looking for all the positive things I can find and I practice yoga, thankfully it’s the effort not the harder poses that count! I know if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that carries over into the rest of your life. I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m eclectic, drawing from years of my own clinical training, graduate work, and experience. I’m a learner, continuing to research and attend trainings, and “geek-out” on resources to enhance my therapy and leadership skills. My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet I don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about relationships, past and present, believing that they hold many keys to your breakthroughs. I’ll provide tools and strategies as needed, and perhaps a book recommendation… or two. Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen. As an avid world traveler, I enjoy working with clients from many different cultural and religious backgrounds. I have been on multiple multicultural competency committee at all places of employment. When you develop a relationship with a caring, attuned therapist and leader you will find new ways to solve problems, heal old wounds, and change the way you live your life. My Mission: Create a Safe Space Where All People Can Grow "We have to be vigilant about creating a culture in which relationship people feel safe, seen, heard, and respected." I am dedicated to creating an open and inclusive space that welcomes and reflects diversity of all kinds.

I am licensed in Kansas and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.